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Lightly Toasted Rice Cereal. 11 Calories per serving. Fat free. Just one bowl a day can help you keep your body shape (Eating right and exercise is a necessary part of a healthy lifestyle). Exchange: 1-1/2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 23 by The American Diabetes Association, Inc. and The American Dietetic Association.
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- Lightly toasted rice cereal- 11 vitamins and minerals
- Fat free
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By Mary E. Oboyle
It is convenient and cost-effective to purchase Kellogg's K by way of Amazon. However, this product is not available as frequently as I would like. There are so many "K's" with additives that I don't want.
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