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Lightly Sweetened Whole Grain Wheat Cereal.
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Technical Details
- Whole-grain wheat cereal with light sugar frosting- An excellent source of 10 vitamins and minerals; an excellent source of dietary fiber
- Very low in fat; no cholesterol
- A lightly frosted whole-grain cereal for a sweet and nutritious start to the morning
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By L. Mountford (Bellingham, WA United States)
Yeah, I know -- cold cereal and milk doesn't always sound too appetizing. But when I'm in a hurry, it works, and this cereal is my favorite. It's low-fat, high fiber, and "Weight Watchers" friendly. I top mine with 2% milk and a handful of dried cranberries. It's filling enough that it holds me comfortably until lunch, which can sometimes be mid-afternoon (I'm a grad student ... )
It makes a great snack all by itself straight out of the box, too.
It has a nice "mouth feel" to it -- I usually let mine soak up the milk so that it gets a little soggy, but it still has a bit of "crunch" to it.
Amazon's price is excellent -- cereal has been rapidly increasing in price in my local grocery store, and a box like this has been running over six dollars.
By B. Lu
I just love this cereal, no matter where it is sold. The only reason I bought it in Amazon is price. Normally the price in Amazon for this cereal is higher than the wholesale clubs and comparable to supermarkets, but it was on sale.
By 'MaryLou Cheatham (Louisiana)
Kellogg's Mini-Wheats, 24-Ounce Box (Pack of 4).
Frosted mini shredded wheat is our favorite cereal. We have it for breakfast or supper several times a week. We like the flavor. The taste is important for us. We're not children, but we still like this cereal.
The fiber keeps us full and keeps us focused. The calorie count is almost as good as some of the lighter cereals, and we find we eat less by eating something filling.
The endosperm is a source of proteins and carbohydrates, and the carbohydrates give us energy. We rely on the wheat bran to keep us "fiberfied." According to the Kellogg's people, a bowl of this delicious cereal provides almost 25% of a person's fiber daily fiber requirement. We like the wheat germ, which has antioxidants, folate, thiamin, B6, zinc, magnesium, and manganese.
There are two problems. We can buy other brands that are less expensive.
I do not know that Kellogg's is superior to the cheaper brands. This is one kind of cereal that tastes good if I don't buy th pretty box.
The other problem is the sugar coating. When I was a child, my mother used to feed me those big shredded wheat biscuits. I probably added more sugar than I get in the Frosted Mini-Wheats. So that problem is not really a problem when I take an honest look at my eating habits.
By Jo Momma (Southern California)
Good amount of fiber in each serving. Not too sweet, not too much sugar and if you take a multivitamin you'll like that it's not over-fortified with a lot of the same things.
By R. LeBlanc
One of the best all around cereals I've ever had. I may get bored with eating it and stop for a while, but I always end up coming back for more.
Plus it seems like a good value for the money when amazon has this under its special discounts. Sometimes you can get it cheaper at local stores, so make sure to calculate correctly. Though I rarely see the strawberry version of this product on sale locally, so if you can get the strawberry mini wheats in the amazon specials, I'd go for it.
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Buy Kellogg's Mini-Wheats Cereal, 24-Ounce Boxes (Pack of 4) Now
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