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Technical Details
- Case of 12 boxes, each box containing six .81-ounce cereal bars (total of 72 bars)- Rice and whole-grain wheat cereal bars with natural and artificial vanilla flavor
- With a lightly-sweetened icing
- Only 90 calories; low in fat; no cholesterol
- Product of Mexico
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By Amy Enz (Gloucester, Virginia / Iraq)
I love these bars. They are perfect to kill sugar cravings when your trying to stay away from high calorie desserts. They taste like vanilla rice crispy treats.
By N. Cairns (fort worth tx)
Great tasting. Only 90 calories. Light so it's easy to stash in purse, gym bag, plane carry on etc. I use these when i need a few calories and don't have time/access to nutritional meal. it holds me over til i can get my meal in. Also good if you're needing to satisfy a craving but not wanting to go overboard on dessert. The chocolate are good too. I'm a chocolate lover but i actually prefer these vanilla. Amazon's price is pretty decent even compared w walmart. and w free shipping i can stock up and not have to run to store if i run out.
By Kathy W (Baltimore)
I tried one of these and thought it was pretty good, but not enough for breakfast for me. I don't eat a lot at one time, but it wasn't that filling. Maybe with a piece of fruit and a drink it could be breakfast. (Honestly, I prefer the chocolate peanut butter bars from South Beach Living--awesome).
Anyway, this vanilla crisp cereal bar is 90 calories, 2g protein, 10% niacin, thiamin, vitamin B6, and riboflavin (again, compare it to the South Beach Living Peanut Butter Chocolate bar). The vanilla crisp bar is tasty, a little sweet but not too bad, and crunchy like a rice krispy bar. It has a drizzle of what tastes like white icing on top. It's a lot better than many of these bars.
If you are eating these as a low-cal snack or to have something in the car to keep your sugar count from blitzing out, then ok, sure. But if you are doing a diet thing, you need to have a satisfying meal experience. If you feel "cheated" out of breakfast, you are likely to go off your diet. Most diet gurus tell you to eat 3 - 6 reasonable and satisfying meals a day. And as someone who lost 59 lbs 1-2 years ago, I agree.
By the way--bars contain wheat, milk, and soy ingredients. (I know some people are allergic to these ingredients.)
By Kay (USA)
I love these! I prefer the taste of the vanilla ones over the chocolate. They are a great grab and go snack, especially in the morning when I am running late - and only 90 calories. Thumbs up for these!!!
By Shellaine (Dallas)
These taste just like a rice crispy treat & make a great snack for only 90 calories!
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Buy Kellogg's Special K Bars, Vanilla Crisp, 4.7-Ounce, 6-Count Boxes (Pack of 12) Now
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